Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Saturday, July 12, 2025

The Hole in Your Life: Grief and Bereavement - Nonfiction - Inspirational Self-Help - and a Giveaway #NonFiction #Inspirational #SelfHelp #Giveaway

Dr. Bob Rich, PhD is here to tell us about The Hole in Your Life, Grief and Bereavement, nonfiction, inspirational self-help.

There's also a great giveaway.

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The Hole in Your Life by Dr. Bob Rich is a heartfelt, 

uplifting practical guide to understanding grief and healing from it.


The Hole in Your Life: Grief and Bereavement

by Dr. Bob Rich, PhD

Genre: Nonfiction, Inspirational Self-Help


The Hole in Your Life by Dr. Bob Rich is a heartfelt, practical guide to understanding grief and healing from it. Rooted in personal experience-most notably the loss of his daughter, Natalie-and decades of psychological counseling, Dr. Rich offers readers compassionate tools for navigating bereavement. Drawing on real-life case studies, mindfulness techniques, and the "seven magic bullets" for wellbeing, he explores the complexities of grief, from anticipatory sorrow to finding meaning and renewal. Blending storytelling, humor, and therapeutic insight, this book serves as both a comfort and a roadmap for anyone experiencing loss, emphasizing that while grief is unique and unpredictable, growth and peace are possible.

 

"Thank you for asking me to read The Hole in Your Life. Its insights will help countless people struggling with loss. I recently lost my youngest sister, and it was a blessing to read your thoughts on the paths I can take toward remembering her in healthy ways." -- Georgiann Baldino, author of A Family and Nation under Fire, and other books

"Dr Bob Rich's The Hole in Your Life is written from the heart. It shares his personal experience and many case studies with his clients, making research-based recommendations on how to process grief in a very readable and easy-to-apply manner." -- Dr David Morawetz, counselling psychologist, grief counsellor, and founder and director, Social Justice Fund

"Grief is something that touches everyone's life at some point or another, so it only makes sense to empower ourselves with the tools to cope-and who better to learn from than Dr. Bob Rich, a psychologist with decades of experience helping patients overcome a wide variety of life's problems, including of course, grief." -- I. C. Robledo, a bestselling author and editor in self-development.

"The Hole in Your Life is a good toolbox for coping with grief and I agree with all of it. Among the points that resonated with me most deeply are these ideas: grief is part of our life experience, so let's not be afraid of it; it is easier to recover from grief if you grieve before the person dies and suffer with them; and, that only way to learn from loss with meaning is through suffering, as long as it is not self-inflicted." -- Alfredo Zotti, author of Music Therapy: An Introduction with case studies for mental illness recovery.

Learn more at Grief.LHPress.com

From Loving Healing Press

 

Amazon * Apple * B&N * Google * Bookbub * Goodreads



Dr. Bob Rich is an Australian storyteller who has retired 5 times so far, from 5 different occupations, one being decades of psychotherapy. He is still going strong as a writer, editor and Professional Grandfather.

Any person under 25 qualifies as his grandbaby; they only need to apply. Everything he does, including his writing, is designed to work for a survivable future, and one worth surviving in.

His self-help books include woodcraft, coping with cancer, conquering depression, anxiety and anger. Fiction ranges over historical, contemporary, and speculative. The book that has won the most awards is a biography. His blog, Bobbing Around, is at https://bobrich18.wordpress.com

 

Website * Facebook * X * Bluesky * Bookbub * Amazon * Goodreads

 

Follow the tour HERE for special content and a $10 giveaway!







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Monday, May 5, 2025

In Search of Recognition - Self-Help - and a Giveaway #NonFiction #Self-Help #Giveaway

Jim McAllister is here to tell us about his self-help book In Search of Recognition.

There's also a great giveaway.

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This post is part of a virtual book tour organized by Goddess Fish Promotions. Jim McAllister will be awarding a $10 Amazon/BN gift card to a randomly drawn winner. Click on the tour banner to see the other stops on the tour.

In Search of Recognition: The Story of Search and Rescue in British Columbia provides background on why and how organized volunteer search and rescue became a reality in the province, and how search and rescue evolved over many years to meet the increasing demands of finding lost people and rescuing those injured outdoors. The primary focus of the thousands of volunteers is to save the lives of persons lost or injured outdoors; training and fundraising for equipment and other costs also require time and energy. Through personal involvement and references, the author provides insights into how funding and other support for the volunteer service was achieved, through government, responsible agencies, organizations and individuals working together to find ways to assist those who strive "so others may live."


Read an Excerpt

The 1980s were also an era of leading-edge development in search and rescue equipment and techniques, in British Columbia and elsewhere. Arnor Larson, a mountain guide in Invermere BC, was a leader in developing and testing rope rescue gear and systems. He established Rigging for Rescue in 1986. In addition to providing rescue training, he would test equipment in his facility using drop test towers. Arnor would attend the annual Wildland Rescue Symposium in the US, along with leading workshops in BC testing equipment and systems in local conditions and terrain. Arnor also taught rope rescue to some SAR groups under the PEP banner. As a member of Golden and District Search and Rescue at the time, we were fortunate to have Arnor instruct us.

About the Author: Jim McAllister has been involved in search and rescue for over 45 years, starting as a volunteer member in the Rocky Mountains in 1977 with Golden and District SAR and then Cranbrook SAR. He became the SAR specialist for the Province of B.C. in 2002. In 2008, Jim retired from the provincial government as a director with Emergency Management British Columbia and became a volunteer director for special projects with the British Columbia Search and Rescue Association. Jim has been involved with many major projects: the establishment of Avalanche Canada, the updating of volunteer reimbursement rates, the establishment of health and safety guidelines, the formation of a joint health and safety committee, Swiftwater Rescue standards, sustainable funding for search and rescue and the establishment of the British Columbia Search and Rescue Volunteer Memorial. Jim wrote a book on the last project, titled A Monument to Remember, and one on incidents, titled One Week in August: Stories from Search and Rescue in British Columbia.

Amazon: https://amazon.com/dp/1779627394
Goodreads: https://www.goodreads.com/author/show/519145.Jim_McAllister


Thanks so much for reading today's post. Hope you enjoyed it!

Follow me on Bookbub: https://www.bookbub.com/authors/tina-donahue

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